Weigh In record (no journal entry) for 12 February 2020
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52.1 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1284 kcal
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Fat: 45.18g | Prot: 29.75g | Carbs: 189.58g.
Breakfast: Cracotte Cereales Completes, Lotus Pâte à Tartiner Speculoos , Elephant Thé Fruit Rouge . Lunch: Coca-Cola Coca-Cola, Seeberger Cranberries, U Miel de Fleurs, Banane, Frangipane, Fleury Michon Surimi, Andros Jus de Clémentine . Dinner: Cookie aux Pépites de Chocolat, Fruit de la Passion, Purée de Pommes de Terre. Snacks/Other: Eau, Carrefour Lait Demi Écrémé , Nestlé Céréales Lion, Banane. more...
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Losing 1.4 kg a Week
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