Weigh In record (no journal entry) for 12 February 2020
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126.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1514 kcal
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Fat: 60.58g | Prot: 44.55g | Carbs: 201.54g.
Breakfast: Tè Pre-Zuccherato, Panini, Caffè Latte. Lunch: Zucchero, Tisana, Pasta al Sugo. Dinner: Zucchero, Salsa Barbecue, Maionese, Gorgonzola, Morato Pane Bianco a Fette, Dolciando & Dolciando Frollini, Caffè Latte. Snacks/Other: Panini, Olio Extra Vergine di Oliva, Pomodori Rossi. more...
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3304 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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giadamonni's Weight History
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