Weigh In record (no journal entry) for 12 February 2020
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1648 kcal
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Fat: 40.46g | Prot: 55.85g | Carbs: 230.07g.
Breakfast: Banane, Pâte à Tartiner, Pain aux Céréales, Senseo Café, Carrefour Lait Demi Écrémé . Lunch: Lidl Taboulé, Lidl Jambon Fumé de la Forêt Noire. Dinner: Haribo Crocodiles, Skoll Tuborg Bière, Netto Munster, Baguette, Auchan Poulet Basquaise, Riz Blanc. Snacks/Other: BDG Muffin Chocolat aux Pépites de Chocolat, Carrefour Lait Demi Écrémé , Senseo Café. more...
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Losing 1.1 kg a Week
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