A good walk/run and no chinese food, finally.
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73.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2092 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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hightrajectory's Weight History
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