Weigh In record (no journal entry) for 12 February 2020
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75.7 kg
Lost so far: 6.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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737 kcal
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Fat: 12.47g | Prot: 24.19g | Carbs: 145.18g.
Breakfast: Морковь. Lunch: Капуста Белокочанная, Морковь, Картофель. Dinner: Квашеная Капуста, Выгодная Цена Морковка по-Корейски, Капуста, Дайкон. more...
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Losing 4.9 kg a Week
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Elvina;)'s Weight History
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