Weigh In record (no journal entry) for 12 February 2020
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47.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1555 kcal
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Fat: 40.09g | Prot: 74.69g | Carbs: 208.28g.
Breakfast: Pain Blanc Grillé, Auchan Yaourt aux Fruits avec Morceaux, Sojasun Yaourt Nature, Carrefour Céréales Fruits & Fibres, Banane. Lunch: Pain Blanc Grillé, Pommes Pink Lady, Tartare Marque Ail et Fines Herbes, Leader Price Minestrone . Dinner: Scone, Pâtes (Cuites), Panzani Pâtes Cuites, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Viande de Lapin, Viande de Lapin, Kronenbourg Bière. Snacks/Other: LU Petit Beurre. more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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