Weigh In record (no journal entry) for 12 February 2020
|
60.6 kg
Lost so far: 5.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1346 kcal
|
Fat: 73.52g | Prot: 66.60g | Carbs: 106.29g.
Breakfast: Étoile d'Or Emmental, Herta Tendre Noix Supérieur , Oeuf Brouillé. Lunch: Boulette Ordinaire, Galette des Rois, Clémentines, Pommes de Terre Frites, Carrefour Discount Carottes Râpées Assaisonnées. Dinner: Vergers Gourmands Compote Pomme Pêche, Étoile d'Or Emmental, Fleury Michon Surimi, Jambon de Dinde. Snacks/Other: Fleury Michon Jambon de Dinde. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carrougne's Weight History
|