Weigh In record (no journal entry) for 12 February 2020
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66 kg
Lost so far: 9.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1248 kcal
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Fat: 66.31g | Prot: 49.45g | Carbs: 112.22g.
Breakfast: ООО "Ярославкондитер" Эклеры со Сгущенным Молоком, Слобода Биойогурт с Клубникой 2,9%, Вкуснотеево Масло Сливочное, Кофе, Молочный Гречневый Продел. Lunch: Жареное Яйцо, Тушеная Капуста. more...
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Losing 1.4 kg a Week
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