Weigh In record (no journal entry) for 30 March 2013
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 24.90g | Prot: 67.35g | Carbs: 161.30g.
Breakfast: Mermelada de Frutilla, Pan de Salvado de Trigo, Café con Leche Descremada. Lunch: Banano, Remolacha, Pechuga de Pollo (sin Comer la Piel). Dinner: Pan Lactal Rodajas Finas, Ketchup, Salchichas de Viena. Snacks/Other: Café con Leche Descremada, Turron de Mani, Barra de Cereal Light Manzana. more...
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steady weight
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Ddaleramii's Weight History
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