Weigh In record (no journal entry) for 12 February 2020
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90.1 kg
Lost so far: 5.3 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1255 kcal
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Fat: 41.64g | Prot: 43.85g | Carbs: 175.61g.
Breakfast: Сахар, Кофе с Молоком. Lunch: Адреналин Раш Адреналин Раш, Coca-Cola Кола, Сосиска в Тесте, Чебурек. Dinner: Салат Овощной со Сметаной, Хлеб, Холодец из Курицы, Овощное Рагу с Курицей. Snacks/Other: Апельсин. more...
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2630 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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Losing 0.1 kg a Week
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JuliadeadpoolYi's Weight History
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