Weigh In record (no journal entry) for 30 March 2013
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97.9 kg
Lost so far: 1.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 12.04g | Prot: 16.27g | Carbs: 33.40g.
Breakfast: Light Multigrain English Muffin, Liver Pudding, Fried Egg. more...
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Losing 3.2 kg a Week
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greg27607's Weight History
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