Weigh In record (no journal entry) for 12 February 2020
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58.5 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1704 kcal
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Fat: 91.19g | Prot: 43.73g | Carbs: 183.17g.
Breakfast: Торт, Сливочное Масло, Бублик с Маком, Чай, Печенье. Lunch: Жульен Грибной, Жареная Картошка. Dinner: Danone Йогурт 1,5%, Творог 18%. Snacks/Other: Кофе, Сахар, Холодный Кофе со Сливками. more...
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Gaining 2.1 kg a Week
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Bkack Opium's Weight History
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