mille.br 98's Journal, 12 Feb 20

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Weigh In record (no journal entry) for 12 February 2020

63.8 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2020:

794 kcal

Fat: 26.09g | Prot: 82.35g | Carbs: 54.17g. Lunch: Ja! Delikatess Hähnchenbrust, Rote Paprika, Leichter Genuss Hirtenkäse, Cocktailtomaten, Sylter Salatfrische die Leichte, King's Crown Kidney-Bohnen Rot. Dinner: Salatgurke, Ja! Skyr Natur. Snacks/Other: PowerBar ProteinPlus. more...

1769 kcal

Exercise: Cross Training - 31 minutes, Resting - 16 hours and 29 minutes, Sleeping - 7 hours. more...

Losing 3.2 kg a Week

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mille.br 98's Journal, 12 Feb 20

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mille.br 98's Weight History