Weigh In record (no journal entry) for 12 February 2020
|
81.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
776 kcal
|
Fat: 38.97g | Prot: 18.39g | Carbs: 90.61g.
Breakfast: Красный Октябрь Трюфель, Вкуснотеево Масло Сливочное Традиционное 82,5%, Русский продукт Овсянка, Parmalat Молоко 3,5%. Snacks/Other: Магнит Банан. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaSey's Weight History
|