Weigh In record (no journal entry) for 12 February 2020
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65.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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452 kcal
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Fat: 13.51g | Prot: 11.43g | Carbs: 77.29g.
Breakfast: Каша тыквенная. Lunch: Мистраль Бурый Рис Отварной, Азбука Вкуса Салат из Капусты с Морковью, Грибной жульен. Snacks/Other: Ратибор Варенье Абрикосовое. more...
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Gaining 1.1 kg a Week
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kestiraz's Weight History
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