Weigh In record (no journal entry) for 12 February 2020
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104.5 kg
Lost so far: 29.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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2294 kcal
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Fat: 105.61g | Prot: 75.32g | Carbs: 260.22g.
Breakfast: Овсяные Хлопья, Савушкин Сыр Пошехонский 45%, Чай, Гроднохлебпром Хлеб "Овсяное Поле", Лакомый Край Колбаса Вареная из Мяса Птицы. Lunch: Шоколад, Крекеры, Maretti Брускетти. Dinner: Котлета Говяжья. more...
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Losing 2.1 kg a Week
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Jumper007's Weight History
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