Weigh In record (no journal entry) for 12 February 2020
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65 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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915 kcal
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Fat: 23.58g | Prot: 30.57g | Carbs: 145.99g.
Breakfast: Sari Roti Roti Isi Coklat, SariWangi Teh Manis. Lunch: Indonesian Fried Tempeh, Fried Tofu, Indonesian Vegetable Asem Soup, Nasi Putih. Dinner: Boiled Egg, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Snacks/Other: Kopi Luwak Luwak White Coffee. more...
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silmiamira's Weight History
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