Weigh In record (no journal entry) for 12 February 2020
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110.2 kg
Lost so far: 11 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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450 kcal
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Fat: 18.20g | Prot: 27.67g | Carbs: 46.44g.
Breakfast: Ayam Goreng, Sayur Asem, Nasi Merah. more...
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Losing 3.5 kg a Week
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sevenvicie's Weight History
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