Weigh In record (no journal entry) for 12 February 2020
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47.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1434 kcal
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Fat: 52.22g | Prot: 83.86g | Carbs: 154.69g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Хлебопек Мариинский Хлеб, Гороховый Суп. Lunch: Шоколадное Печенье, Плов, Компас Здоровья Льняная Мука, Cybermass Multi Complex, Творог (Полностью Обезжиренный). Dinner: Хачапури. more...
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Gaining 0.7 kg a Week
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