Weigh In record (no journal entry) for 12 February 2020
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55.4 kg
Lost so far: 16.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1262 kcal
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Fat: 38.98g | Prot: 22.11g | Carbs: 134.18g.
Breakfast: Продукт Алтая Слайсы Пшеничные, Tora Bika Капучино. Lunch: Лента Хурма, Салат из Свеклы с Майонезом. Dinner: Миндаль, Старый Мельник Пиво Светлое, Слайсы, 365 Дней Крабовые Палочки. more...
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Losing 2.5 kg a Week
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