Weigh In record (no journal entry) for 12 February 2020
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52.8 kg
Lost so far: 11.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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772 kcal
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Fat: 24.00g | Prot: 76.20g | Carbs: 60.68g.
Breakfast: Творог 9%, Ратимир Ветчина для Завтрака, Кудесница Мука Рисовая, Яйцо, Яйцо, Киви, Красное Яблоко. Lunch: Запеченная или Жаренная Рыба, Рис Вареный. more...
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Losing 5.6 kg a Week
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yulia.94.07.06's Weight History
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