Weigh In record (no journal entry) for 12 February 2020
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47.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1191 kcal
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Fat: 60.93g | Prot: 49.43g | Carbs: 115.54g.
Breakfast: Herbalife Fiber & Herb Tablets, Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Bakwan, Siomay, Kokita Sambal Rawit Bawang, Stir Fried Vegetables, Fried Tofu , White Rice. Dinner: Garlic Bread. Snacks/Other: Silver Queen Milk Chocolate Almond, Avocado. more...
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Losing 0.6 kg a Week
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Tita ningtyas's Weight History
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