Weigh In record (no journal entry) for 11 February 2020
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57.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1447 kcal
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Fat: 86.12g | Prot: 132.29g | Carbs: 22.84g.
Breakfast: Nutiva 코코넛오일, 아메리카노. Lunch: 이마트 방울토마토, 우삼겹. Dinner: 조개구이, 고등어. more...
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Gaining 0.7 kg a Week
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