몰라영's Journal, 12 Feb 20

Weigh In record (no journal entry) for 12 February 2020

63.1 kg Lost so far: 0 kg. Still to go: 63.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2020:

1183 kcal

Fat: 40.56g | Prot: 97.90g | Carbs: 102.80g. Lunch: 햇반 쌀밥 한 공기, 서가앤쿡 목살스테이크, 알리오올리오. Snacks/Other: 마이프로틴 임팩트 웨이 프로틴 (25g), 구운계란. more...

2712 kcal

Exercise: Resting - 13 hours and 28 minutes, Sleeping - 8 hours, Squash or Handball - 2 hours and 32 minutes. more...

Losing 5.6 kg a Week


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몰라영's Weight History