Weigh In record (no journal entry) for 11 February 2020
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58.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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917 kcal
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Fat: 31.60g | Prot: 55.34g | Carbs: 102.04g.
Breakfast: Nescafé Tradicional. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, Ovo Frito, Alface, Seara Linguiça de Frango, Tomates. Dinner: Pif Paf Presunto, Walmart Queijo Mussarela, Wickbold Pão de Forma Integral, Ovo Cozido. Snacks/Other: Piraquê Biscoito Salgado Água e Sal, 3 Corações Cápsula Café com Leite. more...
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Losing 2.1 kg a Week
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Mari L.O's Weight History
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