Weigh In record (no journal entry) for 11 February 2020
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61 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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599 kcal
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Fat: 38.52g | Prot: 31.26g | Carbs: 36.70g.
Lunch: Cabai Merah atau Rawit, Telur Dadar. Dinner: Telur Asin. Snacks/Other: Kopi, Gula Pasir, Durian. more...
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Losing 0.7 kg a Week
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lizahalizah's Weight History
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