Weigh In record (no journal entry) for 11 February 2020
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47.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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753 kcal
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Fat: 29.28g | Prot: 41.37g | Carbs: 87.45g.
Breakfast: Manzana Verde, La Morenita Café en Saquitos. Lunch: Milanesa de Carne al Horno, Calabaza Asada. Dinner: Ser Lemon Pie, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Snacks/Other: Punta del Agua Queso Cremoso Argentino, Almendras, Banana. more...
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1813 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Crossfit - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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