Weigh In record (no journal entry) for 11 February 2020
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93.4 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1400 kcal
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Fat: 82.50g | Prot: 155.56g | Carbs: 0.09g.
Lunch: Outback Steakhouse Ribeye (10 oz). Dinner: Butter Coffee, Kroger Ribeye Steak. more...
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Losing 6.4 kg a Week
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Nanofgoat's Weight History
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