Weigh In record (no journal entry) for 11 February 2020
|
59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 February 2020:
|
756 kcal
|
Fat: 22.79g | Prot: 58.31g | Carbs: 79.03g.
Breakfast: Auchan Bebida de Avena, Brüggen Copos de Avena, Prozis Crema de Cacahuete, Whey Protein. Lunch: Patata, Judías Verdes, Queso Fresco, Huevo (Entero). Dinner: Primaflor Lechuga Iceberg, Tomates, Lubina. Snacks/Other: Dátil, Plátano. more...
|
|
1775 kcal
|
Exercise:
Entreno de hombro + abs + cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreallt's Weight History
|