Been able to maintain the weight loss from when I was sick.. gained a couple pounds but started working out again and lost it.. If I get below 180 it'll be the first time in nearly 13 years... hard to believe! Let's make it happen!
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83.2 kg
Lost so far: 16.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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