OlechkaML's Journal, 11 Feb 20

Weigh In record (no journal entry) for 11 February 2020
78 kg Lost so far: 2 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:
905 kcal Fat: 45.50g | Prot: 66.79g | Carbs: 55.67g.   Breakfast: Friendship Сыр Camembert, Лэнд Салат Овощной, Дело Вкуса Яичница из Двух Яиц. Lunch: Каждый День Капуста Брокколи, Востряково Говядина Запеченная , Pasta with Vegetable and Cheese Sauce (Diet Frozen Meal). Dinner: Пятерочка Яблоко Сезонное . more...
1900 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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OlechkaML's Weight History


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