Weigh In record (no journal entry) for 11 February 2020
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61.5 kg
Lost so far: 9.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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217 kcal
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Fat: 8.96g | Prot: 12.26g | Carbs: 22.96g.
Breakfast: Queijo Branco, Mamão Formosa, Vigor Iogurte Natural, Café. more...
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steady weight
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Re Sobral's Weight History
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