Weigh In record (no journal entry) for 11 February 2020
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58.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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932 kcal
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Fat: 17.43g | Prot: 77.10g | Carbs: 112.75g.
Breakfast: Kraft Keju Singles 40% Kurang Lemak, WRP WRP On The Go. Lunch: Tempeh (Cooked) , Egg White (Dried) , White Rice, Watermelon. Dinner: Kusuka Keripik Singkong, Chicken Breast, Nasi Putih, Kem Chicks Sayur Toge. Snacks/Other: Relaxa Permen, Sticky Rice, Sugar Cookies (with Margarine) , Dry Macaroni . more...
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Losing 3.5 kg a Week
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fenny sukma's Weight History
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