Weigh In record (no journal entry) for 11 February 2020
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88.7 kg
Lost so far: 15.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1521 kcal
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Fat: 46.86g | Prot: 41.89g | Carbs: 236.39g.
Breakfast: Cream Cheese, Thomas' Original English Muffins. Lunch: Lean Cuisine Tortellini with Red Pepper Sauce. Snacks/Other: Planters Salted Peanuts (1 oz), Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Flavia Dove Hot Chocolate, Snyder's of Hanover Mini Pretzels, 3 Musketeers (Fun Size). more...
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Gaining 3.7 kg a Week
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Ruby-Rube's Weight History
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