Weigh In record (no journal entry) for 17 September 2010
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49.4 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2010:
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1392 kcal
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Fat: 67.70g | Prot: 56.54g | Carbs: 149.67g.
Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: Grilled Chicken Breast Fillets, Cauliflower, Microwaveable Golden Whole Kernel Corn. Dinner: Tortilla Chips (White Corn), Creamed Macaroni with Cheese, Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Fried Batter-Dipped Okra, Mexican Rice, Chicken Drumstick. Snacks/Other: Baby Ruth (Fun Size), Yellow Cake (with Vanilla Frosting). more...
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Losing 1.6 kg a Week
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wendylinkous's Weight History
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