Weigh In record (no journal entry) for 11 February 2020
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56.7 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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2143 kcal
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Fat: 107.22g | Prot: 82.80g | Carbs: 213.00g.
Breakfast: Monoprix Yaourt au Sucre de Canne, Harry's Brioche Tranchée aux Pépites de Chocolat . Lunch: Le Moulin du Pivert Cookies Pépites , Céréalpes Panisse, Chou-Fleur, Taifun Tofu Ail des Ours, Carrefour Houmous, Michel et Augustin Petits Beurre Apéritif. Dinner: Huile d'Olive, Salade Verte, Oeuf, Beurre, Auchan Jambon Supérieur sans Couenne, Baguette. Snacks/Other: Avocat, Monoprix Pain de Mie Complet (78g), Bonne Maman Petits Muffins, Uberti Graines de Chia Bio, Avocat. more...
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89 kcal
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Exercise:
Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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clopette.'s Weight History
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