Weigh In record (no journal entry) for 11 February 2020
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53.9 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1148 kcal
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Fat: 76.73g | Prot: 25.59g | Carbs: 86.52g.
Breakfast: Самса с Курицей. Dinner: Ростик'c - KFC Чизбургер, Ростик'c - KFC Соус Чесночный , Ростик'c - KFC Картофель по-Деревенски. more...
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Losing 1.8 kg a Week
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