Weigh In record (no journal entry) for 09 February 2020
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93.9 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1948 kcal
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Fat: 90.78g | Prot: 75.41g | Carbs: 212.67g.
Breakfast: Maitokahvi, Kananmuna, Nalle Pika Kaurapuuro, Banaanit. Lunch: Oliiviöljy, Valio Maustamaton Raejuusto, Kasvissosekeitto. Dinner: Milbona Tsatsiki, Reilu Possun Ulkofileepihvi, Uunijuurekset. Snacks/Other: Lidl Margariini 60%, Oululainen Reissumies, Banaanit. more...
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2563 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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satsumaatti's Weight History
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