Weigh In record (no journal entry) for 11 February 2020
|
80.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
436 kcal
|
Fat: 21.34g | Prot: 38.17g | Carbs: 21.55g.
Breakfast: Aldi Milch 1,5%, Monolith Tworog 15%, Lidl Dinkelbrot , Lidl Eier, Frenzel Rahmspinat. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ernsttetiana's Weight History
|