Weigh In record (no journal entry) for 11 February 2020
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79 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1618 kcal
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Fat: 142.77g | Prot: 67.79g | Carbs: 16.28g.
Breakfast: Smażona Cebula, Smalec, Kiełbasa Smażona. Dinner: Czarne Oliwki, Vital Fresh Mix Sałat Pocket, Baresa Oliwki Zielone, Borges Oliwa z Oliwek Extra Virgin, Zott Mozzarella, Pomidory, Biedronka Tuńczyk Kawałki w Sosie Własnym. Snacks/Other: Baresa Oliwki Zielone, Czarne Oliwki, Pomidory, Sottile Gusto Capreggio Ser Biały Typu Włoskiego. more...
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Losing 7 kg a Week
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patrishia1113's Weight History
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