Weigh In record (no journal entry) for 11 February 2020
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88.4 kg
Lost so far: 8.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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787 kcal
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Fat: 20.13g | Prot: 70.81g | Carbs: 82.30g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Cucumber, Lettuce, Asda Sweetcorn, Tesco Cherry Tomatoes, Tesco Balsamic Glaze, Red Onions, Asda Chicken Breast. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Earl Grey Tea, Cherry Tomatoes, Soft Boiled Egg, Oranges. more...
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Losing 4.9 kg a Week
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ingiukiukas's Weight History
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