Weigh In record (no journal entry) for 11 February 2020
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85.6 kg
Lost so far: 5.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1784 kcal
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Fat: 76.34g | Prot: 71.78g | Carbs: 205.11g.
Breakfast: Zespri Kiwi Gold, Inex Halfvolle Yoghurt, Frambozen, Quaker Granola Original, Passievrucht. Lunch: Weight Watchers Gegrilde Kippenstukjes, Boni Bio Rozijnen, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Vandemoortele Yogorette. Dinner: Bruine Jus, Delhaize Kip Kaasburger, Iglo Steamfresh Worteltjes, Broccoli & Romanesco, Gebakken Aardappelen. Snacks/Other: Milka Paaseitje. more...
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Losing 0.9 kg a Week
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Djerbabodyinthemaking's Weight History
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