|
😣
|
71.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
947 kcal
|
Fat: 43.45g | Prot: 32.19g | Carbs: 108.33g.
Breakfast: Elstar, Alnatura Kokos Natur. Lunch: Butter, Kartoffeln, Spiegelei, Gekochter Rosenkohl. Dinner: Äpfel, Gartenkrone Feinwürzige Gurken Süß-Sauer, Alpenmark Appenzeller, Herzberger Dinkel Toastbrot. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katjaschm's Weight History
|