Weigh In record (no journal entry) for 11 February 2020
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82.6 kg
Lost so far: 3.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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910 kcal
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Fat: 51.35g | Prot: 70.26g | Carbs: 37.26g.
Breakfast: Lidl Pieczywo Chrupkie Kukurydziane , Winiary Majonez, Mlekovita Ser Feta Tłusty, Mięso z Piersi Indyka (Fryer - Indyk Hodowany do Smażenia, Gotowane, Pieczone). Lunch: Frosta Mintaj w Cieście. more...
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Losing 9.8 kg a Week
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iwona830's Weight History
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