Weigh In record (no journal entry) for 11 February 2020
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 February 2020:
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2387 kcal
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Fat: 61.13g | Prot: 110.42g | Carbs: 346.48g.
Breakfast: Ikan, Roma Biskuit Kelapa, Frisian Flag Susu Kental Manis, Tempe Orek, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tape Singkong, Nissin Gabin Milk, Sinti Bumbu Pecel, Siomay. more...
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Ay yuni Atthoriq's Weight History
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