Weigh In record (no journal entry) for 11 February 2020
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77.8 kg
Lost so far: 34.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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612 kcal
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Fat: 16.88g | Prot: 58.31g | Carbs: 56.37g.
Breakfast: Vifit Drinkyoghurt . Lunch: Boni Prosciutto Crudo, Galia Meloen. Dinner: Griekse Moussaka Maaltijd AH. Snacks/Other: Body Performance Nutrition Protein Pudding Vanilla, LU Heudebert 6 Granen, Tomatensoep. more...
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Gaining 1.4 kg a Week
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