Pakitina's Journal, 11 Feb 20

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Weigh In record (no journal entry) for 11 February 2020

102.5 kg Lost so far: 3.1 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:

1017 kcal

Fat: 35.01g | Prot: 45.70g | Carbs: 138.78g. Breakfast: Капучино, Сочник. Lunch: Мой Торт Персиковый Йогурт , Картошка Тушеная. Dinner: Кухня на Районе Густой Фасолевый Суп с Мясом . more...

2738 kcal

Exercise: хотьба - 1 hour, планка - 2 minutes, Resting - 18 hours and 28 minutes, Sleeping - 4 hours and 30 minutes. more...

steady weight

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Pakitina's Journal, 11 Feb 20

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Pakitina's Weight History