Weigh In record (no journal entry) for 11 February 2020
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74.8 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1558 kcal
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Fat: 65.15g | Prot: 59.51g | Carbs: 184.99g.
Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Молоке. Lunch: Салат Овощной, DC Daily Плов с Курицей . Dinner: Круассан, Омлет или Яичница, Банан. Snacks/Other: Twix Mini, Milky Way Шоколадный Батончик с Суфле, Активиа Йогурт Натуральный 3,5%. more...
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Gaining 0.2 kg a Week
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Valentina55's Weight History
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