Weigh In record (no journal entry) for 11 February 2020
|
42.4 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
1641 kcal
|
Fat: 42.06g | Prot: 58.79g | Carbs: 249.72g.
Breakfast: Staud's Orange Leichtmarmelade, Помидоры, Aldi Unser Bauernbrot, Alpenmark Le Gruyere, REWE Putenbrustfilet, Гречка Вареная. Lunch: Bio Vollkornspaghetti, OceanSea Garnelen Black Tiger, Gazi Kashkaval Schnittkäse, Cucina Nudel-Sauce Basilico, Чеснок, Помидоры. Dinner: Bio Vollkornspaghetti, OceanSea Garnelen Black Tiger, Gazi Kashkaval Schnittkäse, Cucina Nudel-Sauce Basilico, Чеснок, Помидоры. Snacks/Other: Snickers Mini Snickers, Crownfield Bio Dinkel Pops mit Honig, Chio Mikrowellen Popcorn Süß, Staud's Orange Leichtmarmelade, Aldi Unser Bauernbrot , Milka Erdbeer-Joghurt Schokolade, Leibniz Minis Butterkeks -30% Zucker, DM Bio Kokosdrink, Manner Zitrone. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|