Weigh In record (no journal entry) for 11 February 2020
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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783 kcal
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Fat: 33.47g | Prot: 68.79g | Carbs: 50.36g.
Breakfast: Магнит Хлеб с Отрубями, Куриный Суп с Кусочками и Лапшой. Lunch: Печеночные Котлеты, Бахетле Щука Фаршированная на Пару, Белый Город Молоко 2,5%. more...
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Losing 0.1 kg a Week
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